Let the energy in your finger tips and the rich botanicals revitalize your feet and you. Works wonders before bedtime.

 

Start with clean dry feet. Take some ORNA Foot Revitalizer on your fingers, enough to cover the area of massage. Massage one foot at a time, 5 minutes on each foot. Guide yourself with these steps below or Download directions.

 

 

---

 

 

Energy Centers: Just below the bony protuberance on the inside and outside ankle (two centers)

 

Type of Pressure and Motion: Gentle circular motion around your ankle and particularly at the energy centers.

 

Duration: 1 minute, then move onto Step 2

 

Benefits of ORNA Foot Revitalizer: Tension builds up around this area throughout the day. Chamomile, Almond oil, and Licorice help to relieve the tension and calm the ankles.

 

---

Energy Centers: Center of Heel and upper heel (edges)

 

Type of Pressure and Motion: Strong circular motion from the center of the heel to the edges. Press strongly with the fingers on the upper heel (edges).

 

Duration: 1 minute, then move onto Step 3

 

Benefits of ORNA Foot Revitalizer: This area bears most of your weight. This is where most complaints of aches and dry cracked skin are. Shea butter and Aloe moisturize without grease. Kokum butter helps remove cracks. Arnica and Castor oil relieve pain.

 

---

 

 

Energy Centers: Center of sole

 

Type of Pressure and Motion: Strong circular motion in the center of the sole. Strong circular motion along the arch.

 

Duration: 1 minute, then move onto Step 4

 

Benefits of ORNA Foot Revitalizer: This area holds all the stress, heat and blocked energy of a long hard day. Neem, Licorice and Cucumber have a cooling and soothing effect.

 

---

 

 

Energy Centers: Ball of the foot

 

Type of Pressure and Motion: Strong circular motion on the ball of the foot.

 

Duration: 1 minute, then move onto Step 5

 

Benefits of ORNA Foot Revitalizer: A massage in this area refreshes your feet and your mind. This is where most calluses and hard skin develop especially for those who walk, run, stand or dance a lot. Mugwort and Algae invigorate the skin. Aloe, Shea butter and Kokum butter provide deep moisturization without the greasy feel.

 

---

Energy Centers: Areas between the toes

Type of Pressure and Motion: Use your palm to massage
the top of your feet towards the toes gently. Press firmly with your fingertips in between the toes. Then interlock your fingers in between the toes to form a clasp – gently pull your toes towards you and push your toes away from you.

Duration: 1 minute, then the massage is complete.

Benefits of ORNA Foot Revitalizer: This area again holds a lot of tension and blocked energy. This is where dry, itchy, red skin and most corns develop. Eucalyptus, Neem and Lemon have antifungal and antibacterial properties for in between the toes, a common problem area. Wheat Germ oil renews the skin.

 

---

 

For more ingredient details, click here.

Foot Notes: When massaging in a circular motion, always massage clockwise.
While massaging try not to break the movement of your fingers from one step to the other. Don’t worry - it will slowly become effortless as you do it everyday.

 

Caution: For external use only. Keep out of reach of children. Avoid contact with eyes. If pregnant or nursing, consult a physician before use. Avoid walking with bare feet on wet surfaces after immediate use.

 

 

 

back to top